Tuscan Chicken Mozzarella Bites
Juicy minced chicken seasoned with Tuscan Rub, wrapped around melty mozzarella and cooked until golden and crispy in the air fryer or deep fryer. These bite-size snacks are packed with garlic, herbs, and cheesy goodness—perfect as a quick appetizer, game day snack, or high-protein meal. 🍗🧀🌿
Equipment
- Mixing bowlKnife and cutting board, Measuring spoons, Air fryer or deep fryer, Tongs, Baking tray or plate for formed bites, Paper towels (for draining if deep frying) 🍗bowl, Knife
Materials
- 1 lb minced chicken
- 2 –3 mozzarella string cheese sticks
- 1 tbsp Tuscan Rub
- ¼ cup whole wheat breadcrumbs optional for coating
- 1 egg
- 1 tbsp olive oil for air fryer
- Cooking spray or oil for frying
Instructions
Prep
- Cut the mozzarella sticks into 1-inch pieces.
- In a bowl combine:
- minced chicken
- Tuscan Rub
- egg
- Mix until well combined.
Form
- Take about 1½ tablespoons of chicken mixture.
- Flatten in your hand.
- Place a piece of mozzarella in the center.
- Wrap the chicken around the cheese and seal completely.
- Roll lightly in breadcrumbs if you want extra crunch.
Air Fryer Method
- Preheat air fryer to 375°F.
- Lightly spray the bites with oil.
- Cook 10–12 minutes, turning halfway.
- Internal temp should reach 165°F.
Deep Fryer Method
- Heat oil to 350°F.
- Fry bites 4–5 minutes until golden brown.
- Drain on paper towels.
Notes
Quick Dipping Sauce Idea
Tuscan Garlic Aioli- ½ cup mayo
- 1 tsp Tuscan Rub
- 1 tsp lemon juice
- 1 minced garlic clove
