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Four crispy baked chili-lime chicken legs coated in a golden pork-rind and almond-flour crust, arranged on parchment paper with bowls of almond flour and chili-lime seasoning.
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Baked Chili‑Lime Chicken Legs with Pork‑Rind Crust

Make these crispy Chili‑Lime Chicken Legs coated in a crunchy pork‑rind and almond‑flour crust for the perfect low‑carb, keto‑friendly dinner. Juicy chicken drumsticks get a bold chili‑lime kick and an ultra‑crispy texture without deep frying. Easy to prep, oven‑baked, and packed with flavor — a delicious diabetic‑friendly meal the whole family will love
Course Main Course
Cuisine American
Keyword diabetec friendly, low carb

Ingredients

  • 6 chicken legs drumsticks
  • 1 cup crushed pork rinds fine, like panko
  • 1 cup almond flour
  • 1 tbsp chili‑lime seasoning Tajin‑style
  • 1 tsp smoked paprika optional but great for color
  • 2 egg beaten
  • Salt + pepper to taste

Instructions

  • Prep the oven
  • Heat to 400°F. Line a baking sheet with parchment or a wire rack.
  • Season the chicken
  • Pat chicken legs dry. Season lightly with salt, pepper, and a pinch of chili‑lime seasoning.
  • Set up your coating stations
  • Bowl 1: Almond flour
  • Bowl 2: Beaten egg
  • Bowl 3: Pork rinds + chili‑lime seasoning + smoked paprika
  • Coat in almond flour
  • Lightly dredge each chicken leg in almond flour. Shake off excess.
  • This creates a dry surface, so the egg wash clings beautifully.
  • Dip in egg wash
  • Coat each leg in the beaten egg, letting excess drip off.
  • Crust it
  • Roll in the pork‑rind mixture, pressing to help it adhere.
  • Bake
  • Bake 35–45 minutes, flipping halfway, until golden and crisp.
  • Broil 1–2 minutes at the end if you want extra crunch.
  • Finish
  • Sprinkle a touch more chili‑lime seasoning while hot.
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