
Handcrafted Small-Batch Backyard Chicken Rub
Bring classic backyard flavor to grilled and roasted chicken with this balanced blend of herbs, garlic, paprika, and mild spice. Backyard Chicken Rub is crafted without added salt or sugar, delivering savory, herb-forward flavor that enhances chicken while letting the natural flavor shine through. Perfect for backyard grilling, roasting, smoking, or easy weeknight meals.
Flavor Profile
Savory
Herb Forward
Mild Warmth
Clean Finish
Perfect For:
Chicken breasts, chicken thighs, drumsticks, whole roasted chicken, grilled chicken, rotisserie chicken, roasted potatoes, grilled vegetables
Ingredients
Paprika, Garlic Powder, Onion Powder, Ground Black Pepper, Dried Thyme, Dried Oregano, Mustard Powder, Chili Powder
Heat Level
Mild – Balanced flavor with just a touch of warmth
Usage Suggestions
1 tsp per chicken breast
1–2 tsp for chicken thighs or drumsticks
1 tbsp for a whole chicken
Mix with olive oil for a quick chicken marinade
Keith’s Kitchen Tip
For the best flavor, season chicken generously and let it rest for 10–15 minutes before cooking. This rub works beautifully on grilled, roasted, smoked, or air-fried chicken and adds great flavor to roasted vegetables and potatoes as well.

Poached Chicken Quarters
Equipment
- 1 large stock pot
Materials
- 2 chicken leg quarters
- 6 cups water or enough to fully cover the chicken
- 1 onion quartered
- 2 celery stalks chopped
- 2 carrots chopped
- 3 –4 garlic cloves optional but great
- 6 –8 whole peppercorns
- 1 bay leaf optional
- Your no‑salt rub sprinkle on after cooking for max flavor
Instructions
- Build the poaching base
- Add water, onion, celery, carrots, garlic, peppercorns, and bay leaf to a large pot.
- Bring to a gentle simmer — not a rolling boil.
- Add the chicken
- Place chicken quarters into the pot, skin side up.
- Make sure they’re submerged; add more water if needed.
- Poach low and slow
- Keep the heat low so the water barely moves.
- Simmer gently for 35–45 minutes, depending on size.
- Chicken is done when it reaches 165°F at the thickest part and the joint wiggles easily.
- Rest & use
- Remove chicken and let it rest 10 minutes.
- Peel off the skin if you want a leaner result.
- Shred, slice, or serve as-is.
- Strain the cooking liquid — you now have a clean, flavorful broth.
Notes
Flavor Boost Ideas (still low-sodium)
- Add a lemon slice or splash of apple cider vinegar to brighten the broth.
- Toss the warm chicken with your no-salt rub so it absorbs flavor.
- Add a small piece of ginger for a fresh, aromatic twist.
- Add fresh herbs (parsley, thyme) during the last 10 minutes.